|
American Psychological Association article: “Lack of sufficient sleep–a rampant problem among teens–appears to put adolescents at risk for cognitive and emotional difficulties, poor school performance, accidents and psychopathology, research suggests.” |
|
|
Lots of info and tips for younger children and their sleep. |
|
|
Book Nurture Shock speaks to sleep |
|
|
How are teen sleep cycles different? Video, audio, text, and much more in this Wall Street Journal article. |
|
|
Psychology Today article reporting on studies of the effect of delayed start times. |
|
|
Is Your Child Misbehaving…or Missing Sleep? This is the title of a |
