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USA Today article reporting on research suggesting that problem solving thought is enhanced with sufficient sleep. |
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American Psychological Association article on value of “sleeping on it” |
“Recent studies show that both slow-wave and REM sleep are important for consolidating learning and memory–and perhaps even for solving intractable problems.” |
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While you’re sleeping, are you practicing information you learned during the day? |
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Scientific American article discussing how learning and problem solving occur when we’re sleeping. |
